f you are visiting my blog, probably you watch a lot of self-help, personal development videos. Your Youtube feed may be full of “life-changing” motivational videos. The above video just popped up on my feed, and I’m not exaggerating if I say that it changed my life. This 10-minute video made me realise that the effects of a healthy way of thinking are not just a theory but a FACT. The connection between our thoughts and the physical world around us is not an idea, but a scientific fact.
LEVEL 1 - based on facts and science
Dr. Joe Dispenza
Thanks to this video, I started reading about Dr. Joe Dispenza and about his work, which changed my whole perception of life. I found him exactly when I needed his words. I think I watched all of his courses/presentations and I read all of his books.
I never had an mentor/idol, but Dr. Dispenza is my number one guy. He uses science, and tries to understand the biggest misteries of our life. He explains how the mind-body connection works. How we sicken ourselves and how we can heal our body with taking care of our minds and thoughts. No Voodoo, but a lot logic and science.
Watch the video aboveo, and If you never heard of Dispenza, I encourage you to do a Google Search. His work is a must-read!
If you like Dr. Joe’s ideas and want to learn more, I recommend you watching his short documentary series “Rewired”. In this series he will explain exactly how our thoughts influence our life, and what we can do to change our life for the better. If you are looking for a change, watching this documentary is the perfect first step!
To watch this mini-series, go to Gaia.com and search for Rewired. Just create a free-trial account and you are good to go.
What are your thoughts on this video? Was eye-opening for you too?