started blogging a few years back, in Hungarian, to share my thoughts, ideas, and my world view. I published a new article once in a while, but my blog had no purpose. That changed in 2020. I have a clear life vision, and I found a direction for my blog that is meaningful. So, I shifted to writing in English (which is hard at the moment), and I created a blog that hopefully will be a helpful guide for a lot of readers.
My blog will be centered around one simple yet very powerful idea: Your Thoughts influence Your Physical LIFE!
This subject fascinates me, and I spent a lot of time in the last couple of years demystifying it. I’m only at the beginning of a long journey, but from now on, my findings and experiences will be shared with you.
I will combine science and spirituality to understand how exactly our thoughts influence the physical world around us. I will jump right into psychology and neuroscience, and I will dig into various ancient teachings to achieve a higher level of understanding.
Change Your Thoughts, Change Your Life
What does this mean?
- How you choose your thoughts, you create your life.
- If you are in control of your thoughts, you are in control of your life.
- If your thoughts are not right, you won’t enjoy your life.
- If you can’t change how you think, you can’t achieve a lasting life change
Why You Need to Adopt A Healthy Way of Thinking?
Simple. Because your thoughts ARE your life!
Your personality is shaped by how you think, your thoughts and beliefs are responsible for every career and financial decision you made. Your life partner and friends are with you because of your thinking.
In this article we will cover a lot, but first, let me start with a little introduction.
1. Introduction: A Few Words About Me
I’ve always been a very positive and optimistic person. I didn’t realize until recently how much this shaped my life. At the moment of this writing, I’m 26, and I never had a serious personal issue or crisis. I never faced a challenge too hard to be stressing or devastating. I can gladly say that my life has been a smooth ride. Well, until last year…
2019 was an awful year for me. A hard year, but also a lifechanging one. Thanks to recent past events, I learned the importance and real power of our thoughts.
Last year I understood what I’ve done well and what my mistakes were in the past. I know now why I succeeded in certain parts of my life and why I failed in others. I learned that we are fully responsible for our life, and the biggest mistake we can make is to find excuses and blame others. I realized that we are the creators of our own lives, and we can make a change at any time of our lives. We don’t have to wait for miracles or traumas to achieve real, lasting change.
My Blog’s Message”
Even though I didn’t struggle too much until now, I can see struggle around me all the time. I can see more and more people around me having anxiety, health problems, financial issues, and so on.
The purpose of my blog is helping people change their life for the better by changing the way they think and how they make decisions (what I like to call life design). I firmly believe that we are solely responsible for everything we have, or we don’t have in life. Also, I consider that any time we want, we can make a 180-degree change, and create a new, beautiful life from the inside out.
2. Our Thinking and Personality
This is important. What makes us what we are? Our beauty, our clothes, our job, car, home? Of course not. Our personality shapes who we are. And what forms our personality? You guessed. Our thoughts!
Many people think that they can’t control what happens to them. This is partly true, but you can always control your reaction to any event in your life.
Bad things happen to all of us, but we respond to them differently. And here is the key. Some of us turn things around and manage to overcome it, and others get stuck in a negative emotional space.
To every negative event, we have an emotional reaction. This is called the refractory period. We keep recalling the event, which keeps us in the same emotional state again and again. If we can’t escape, it can lead to a new, unwanted personality trait.
- If you are in this state of being for hours or days – It is called a MOOD.
- If you are in this state of being for weeks or months – It is called a TEMPERAMENT
- If you are in this state of being for years – It is called a PERSONALITY TRAIT
If we keep getting stuck in unwanted, negative emotional states, our personality will change, and we become negative. We will start believing all the affirmations that nobody should accept:
- I’m not worthy…
- I’m not good enough…
- I can never succeed…
This, it is crucial to be aware of our thoughts and learn how to control our emotional reactions. Not to mention that our constant negative thoughts can also affect hour physical health.
3. Our Thinking and Health
You absolutely need to understand and acknowledge the link between your mind and body. Your thoughts are directly responsible for almost every health issue you might have. I can safely say that more than 90% of all health issues appear because of our constant bad thoughts. If we manage to keep a healthy way of thinking, our physical health will also be positively improved.
This subject is vast, so I’ll write a separate article about it real soon. For now, the takeaway is that you are can make yourself sick or feel better only by changing your thoughts. I’m not talking about spiritual mysteries here. I will give you science facts :).
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4. Our Thinking and Life-Control
Our life perception, the way we think, can be rated on a scale that shows us how much control we have, or we believe we have in our life. It would be nice to say that there is no right or wrong way, but unfortunately, this is not the case.
A happy and fulfilled life requires at least level 1 of thinking. Without the feeling of control, happiness can not be sustained. The purpose of my blog is to lift as many people as I can from level 0 to at least level 1.
Below I will present to you the more significant milestones one can have on the journey of life design.
The Scale of Control
Level 0: The Victim
The Victims are people who think that life happens to them and not for them! They feel that they are not in control, and they always wait for help and assistance. They believe that others are responsible for their well being. When something doesn’t work out, something bad happens, they always have an excuse and someone to blame for: parents, colleague, life partner, friends, the mayor, the government, the Russians, and so on.
The Victims don’t fight the status quo, and they don’t have the confidence to risk and try new things. The Victims often use the expression “This is Life” as an explanation, and end up in jobs that they don’t enjoy. This leads to an unsatisfactory life, stress, and thus, health issues.
My blog will be about how to get to L1 and L2. If you can relate to the Victim category, please browse my blog, subscribe to my newsletter, and come back often. I created this blog to help you achieve Level 1 and 2, and start building a happier, healthier life.
The in-between (from 0 to 1)
Not being a victim doesn’t mean that you are automatically at Level 1. You might not feel powerless and have high confidence. Still, until you acknowledge the effects of your thoughts, you are not on the executive level.
I think most people are somewhere between Level 0 and 1. I’ve been in-between until last year. You might be in the same shoes. You have a positive attitude and unconsciously create a life that suits you. However, until you are not consciously aware, and you don’t control your thoughts, you can easily drift off of your ideal life path. Being in-between, you are always dependent on external stimulus, which means you may lose control at any time. Also, health problems might appear at any time due to stress.
Level 1: The Executive
You are part of this category if you are in control of your life, and you take full responsibility for your actions. You know that thoughts lead to decisions, which then shape your future. You don’t find an excuse and someone to blame for every time something unfortunate happens to you.
Almost every successful people and entrepreneur is either on L1 or L2. Anything you might expect from life, there is practically no chance of success if you don’t believe that you are in control. If you believe that life just happens to you, you don’t ever take action. If you always have someone to blame, you don’t learn and grow.
Being an executive, anytime you get a hit, you stand up. You know that your future is in your hands and you can shape your life as you want.
Anyone can achieve an Executive level of thinking, without any spiritual belief. You can reach Level 1 even as a skeptic, as the road between Level 0 and 1 is paved with clear explanations and scientific facts.
Level 2: The Creator
Level 2 is all about spirituality. There are no proof or scientific facts, just ideas, and ancient theories. Teachings that tell more about life than science could yet prove.
For many people, spirituality is nothing else then compelling storytelling. Still, the ones who had wonderful, inexplicable experiences, are starting to open up to the idea that there is more about life than we know.
On level 2, we can mention the law of attraction, universal knowledge, building from the quantum field, etc. When you are a Creator, you know that your way of thinking can directly shift your reality. You can attract all the beautiful things you want, with your thoughts alone.
Level 2, for now, is intangible, but there are exciting theories that can link science and spirituality together. Some theories may explain all the magical things that people are continually experiencing. We will dive into this too in the future.
Simple. If you change your thoughts, change your life.
Our life is equal to our thoughts. To create a life that we truly desire, we need to start our journey from the inside out. No gurus, hacks, and quick tips will help you achieve a fulfilling life if you are not in the right mental space. Nothing external, material will ever help you fill the void that you feel inside.
Stop focusing on all the material, physical problems, issues in your life. You shift your focus inwards and start to understand yourself better. You shift your focus inwards and start to understand yourself better. You will begin embrace a healthy way of thinking, and the results will show up in your world sooner than you think.
I hope I caught your interest, and you will check back as more content will appear on my blog. Until then, I encourage you to subscribe to my email list, follow me on social media, and tell me in the comment section what your thoughts are.
- On what degree do you agree with me?
- Whit what level of thinking can you identify yourself with?
- At which level of thinking would you like to be?
- Do you have any other questions or comments?